All of our trainers are ABCD certified, which means they’ve been trained in anatomy, physiology, and nutrition. They understand that no two bodies are alike and will work with you to get fit at the right pace.
Maryam is a former competitive swimmer who has found that ropes resistance training mimics moving against water. She brings a determined, but encouraging energy to all her clients and classes.
Aksel’s grandfather introduced weightlifting to him at an early age, so it’s no surprise that he went on to compete nationally. He approaches his own training with patience and resolve and brings that same attitude to his clients.